Nov 02 2016
Tiny Ways to Make a Big Impact During the Giving Season
There are little things that we can do to make big impacts, not only for our kids and the people we help, but for our own health and well-being too.
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Okt 11 2016
How One Instructor Jazzercised Her Way Through Cancer…Twice
Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.
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Mei 27 2016
Staying in Top Shape While Traveling
We will show you how to stay healthy and how to stay fit while traveling using just a few simple guidelines.
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Feb 04 2016
Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks
We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?
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Jan 01 2015
Making New Year’s Resolutions Stick
New Year’s resolutions are popular because they offer a fresh start and another chance to get it right.
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